Embrace Your ADHD Brain's Natural Brilliance!

Discover how to work in harmony with your neurodivergent mind through mental fitness training that celebrates your unique way of thinking.

Does this sound like you?

★ Traditional productivity advice makes you want to scream because it just doesn't work for your brain.

★ You know you're capable of more, but executive function challenges keep holding you back.

★ You have brilliant ideas but struggle to bring them to life, leaving you feeling frustrated and stuck.

★ You're exhausted from masking and trying to fit into neurotypical business structures.

What if things could be different?

How amazing would it be if you had more...

CLARITY TO:

★ Wake up knowing exactly what needs your attention

★ Trust your decision-making completely

★ Feel energised rather than overwhelmed by possibilities

CONFIDENCE TO:

★ Turn your unique thinking patterns into superpowers

★ Build systems that work with your brain, not against it

★ Show up authentically in your business

CONTROL TO:

★ Navigate challenges with ease and grace

★ Harness your hyperfocus for breakthrough results

★ Create consistent growth on your own terms

If you’re finding yourself nodding along to all this, you’re not alone…

I understand the weight of guilt and shame that comes with feeling "different" in a world designed for neurotypical minds.

Through my 20 years of personal and professional experience working with people with ADHD, combined with my own journey with dysgraphia (a writing disorder), I've lived and witnessed these unique challenges firsthand.

Why so many ADHD clients feel drawn to work with me? It's because our core challenges mirror each other. The battles with organisation, procrastination, losing focus on boring tasks - I've lived this reality too.

But everything shifted for me when I stopped fighting against my brain and started listening to it instead. And that's exactly what I can help you do too.

Here this truth: Your brain isn't the problem - you've been trying to use systems that weren't designed for brilliant minds like yours.
Together, we'll collaborate to help you release old shame stories and discover the power of working with your natural rhythms. You'll build a career or business that feels authentic and energising - not because you needed to change who you are, but because you've embraced working with your amazing mind.

Which is why I’m soooo excited to introduce:

Sage Mind Mastery

Your Path to ADHD-Aligned Success.
A transformative coaching experience designed specifically for women and non-binary professionals who are ready to:

🧠 Embrace your neurodivergent gifts
🧠 Build sustainable success on your own terms
🧠 Create systems that actually work for your unique brain

Here’s what you’ll get when you join:

01 Personalised 1:1 Coaching

⏺ 4 powerful 90-minute sessions

⏺ Deep, focused support tailored to your needs

Value: $1,497

02 Mental Fitness Training

⏺ 7 weeks within the structured Positive Intelligence framework

⏺ Specially adapted for ADHD minds

Value: $2,497

03 Group Coaching

⏺ 12 focused 45-minute sessions over 6 months

⏺ Ongoing support and shared learning experiences

Value: $1,197

04 Custom Success Roadmap

⏺ Personalised career or business strategy development

⏺ Tailored action plans for your unique goals

Value: $697

05 Energy Optimisation System

⏺ Personal energy mapping toolkit

⏺ Peak productivity timing strategies

Value: $597

06 Productivity Health Check

⏺ Comprehensive workday systems assessment

⏺ Personalised improvement recommendations

Value: $497

BONUS 1

Group Focus Power

⏺ Weekly two-hour body doubling sessions for focus and productivity

⏺ Structured accountability and community support

Value: $697

BONUS 2

Brain-Friendly Business Blueprint

⏺ Custom digital playbook developed during your program

⏺ Includes your personal:

⚡️ Energy mapping guide

⚡️ Decision-making framework

⚡️ Focus-friendly workflow templates

⚡️ Personalised productivity strategies

⚡️ Success patterns and triggers log

⚡️ Customised troubleshooting guide

Lifetime access to update and refine as you grow

Value: $397

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Still on the fence about it?

100% Satisfaction Guarantee

I want you to feel completely confident in your decision to join Sage Mind Mastery...

That's why I offer a risk-free first session guarantee. If after our initial 90-minute coaching session you don't feel this is the perfect fit for your journey, I'll refund your investment in full - and we can part as friends.

FAQs

I've tried coaching before and it didn't work. How is this different?

Unlike traditional career or business coaching, this programme is specifically designed for neurodivergent minds. I combine mental fitness training with coaching techniques that work with your brain, not against it. Plus, with my personal experience of executive function challenges and 20 years of working with ADHD clients, I understand firsthand how to navigate the unique challenges you're facing.

I'm worried I won't be able to stay consistent with the programme. How do you help with that?

This is a common concern, and it's exactly why we've structured the programme with multiple layers of support. First, you'll have regular 1:1 sessions, group coaching, and body doubling focus sessions to keep you engaged and supported throughout your journey.

The cornerstone of our work together is the 7-week Mental Fitness (PQ) programme, specifically designed to help you build sustainable habits. You'll learn quick and practical techniques to recognise and shift away from automatic patterns that might be holding you back from performing at your best, having nurturing relationships, and maintaining good health.

Most importantly, we create a supportive environment where there's no judgment or punishment for being yourself. Remember - this isn't about fixing you, it's about discovering and working with your natural rhythms in a way that actually suits your brain.

Q3: How much time do I need to commit each week?

The programme is thoughtfully structured to support you while respecting your time. Here's how it breaks down:

Months 1-2 (Mental Fitness Foundation)

⏺ 60-minute weekly PQ App based training over 7 weeks

⏺ Weekly 60-minute PQ Program group learning over 7 weeks

⏺ 15-minute daily mental fitness exercises in the app

Months 3-6 (Implementation & Growth)

⏺ Monthly 90-minute 1:1 coaching session

⏺ Monthly 90-minute group coaching session

⏺ Bite-sized daily mental fitness practice (15 minutes) can be woven into your existing routine. Many clients do them during activities they're already doing, like their morning coffee or commute.
⏺ Optional weekly body doubling sessions (choose from 3 available times)

You can drop in whenever you need that extra focus boost - there are three different time slots each week to choose from, making it easier to find a time that works for you.

Why is the program specifically 6 months long?

Great question! The 6-month duration is intentionally designed to support real, lasting change in how you work with your brain. Here's why:

The first two months are crucial - this is where we build your mental fitness foundation through the intensive PQ program. But here's the thing - we know from both research and experience that just learning techniques isn't enough for neurodivergent brains. You need time to experiment, adapt, and make these tools your own.

The following four months are where the magic really happens. This is when you get to:

Apply your new mental fitness skills to real business challenges

Test and tweak strategies until they truly work for YOUR brain

Navigate the natural ups and downs of building new habits

Experience multiple business cycles to embed sustainable practices

I've found that shorter programs often leave people feeling pressured or dropped just when they're starting to see changes, while longer programs can feel overwhelming to commit to. Six months gives us the sweet spot - enough time for real transformation without feeling endless.

What if I fall behind or miss sessions?

Life happens, especially with ADHD! We build flexibility into the programme because we understand that energy and focus naturally fluctuate. All group sessions are recorded for you to watch when it suits you, and we can adjust your 1:1 sessions as needed. The goal is progress, not perfection.

What are the payment options available?

We offer both full payment and monthly payment plans to suit your needs. The full programme investment is £3,497, or you can choose our 6-month payment plan. We can discuss the payment options that work best for you during our initial consultation.